The Best Ways to Wash and Care for Workout Clothes
The clothes we workout in are subject to a lot more sweat than usual. This means we need to ensure that the clothes are as clean as possible to prevent bacteria, stains and smells from developing.
In this blog, we will be addressing key points, and additional information worth considering regarding the best ways to wash and care for workout clothes.
As a renowned and established service in personal and laundry services, we are extremely proud to offer a range of services to make your life easier. Whether you’re struggling to find the time, or suffering from physical issues, our services are here to make your life easier.
We provide laundry services, ironing services and dry cleaning, and more. Whether it’s a delicate piece of clothing or your sweaty gym gear, or even if you have commercial laundry needs, we have all the right solutions to clean your items in the best way for them.
Are workout clothes better at absorbing sweat?
Yes, workout clothes are specifically designed to better deal with sweat.
Traditional fabrics like cotton absorb moisture and tend to cling to the body when wet, which can be uncomfortable during exercise. Workout clothes, on the other hand, are made with advanced materials that are designed to wick away moisture from the skin.
These fabrics, such as polyester, nylon, and spandex, excel at drawing sweat away from your body and dispersing it across the fabric’s surface. This helps to keep you dry, cool, and comfortable during your workout. Additionally, many workout clothes incorporate features like mesh ventilation panels to enhance breathability and airflow.
Can I work out in any clothes?
Technically, you can work out in any clothes, but it’s not ideal.
While comfort is key, the right clothing can significantly enhance your workout experience.
Regular clothes often lack the necessary features for exercise. They might absorb sweat instead of wicking it away, restrict movement, or lack the necessary support. This can lead to discomfort, reduced performance, and even skin irritation.
Workout clothing is specifically designed to address these issues. They are made from moisture-wicking fabrics, offer better breathability, and often provide added support. This helps to regulate body temperature, prevent chafing, and improve overall comfort.
Furthermore, because some materials tend to absorb sweat, fluids, and oils from your skin, these clothes are more susceptible to creating unpleasant smells and stains a lot more easily. If you suffer from hyperhidrosis, this can be even worse. Wearing loose fitting clothes if you can’t afford workout clothes, then this is a helpful alternative.
Ultimately, the best choice depends on the intensity of your workout and personal preference. However, investing in proper workout attire can make a noticeable difference in your exercise routine.
The Best Ways to Wash and Care for Workout Clothes
Workout clothes require special care due to the unique challenges they face: sweat, bacteria, and constant wear and tear. Here’s a guide to keep your activewear in top condition:
Washing Your Workout Clothes
- Wash promptly: The sooner you wash your workout clothes after wearing them, the better. Sweat and bacteria can start to break down the fabric if left sitting for too long.
- Sort your clothes: Separate your workout clothes from other laundry to prevent colour bleeding and damage to delicate fabrics.
- Turn garments inside out: This helps to protect the outer fabric from wear and tear.
- Choose the right detergent: Opt for a gentle detergent designed for sportswear. Avoid using fabric softener, as it can reduce the performance of moisture-wicking fabrics.
- Cold water wash: Hot water can damage the elastic fibres in workout clothes. A cold water wash is generally best.
- Gentle cycle: Use a gentle cycle to prevent damage to the fabric.
- Air-dry whenever possible: Air-drying is the gentlest way to dry workout clothes. However, if you must use a dryer, use a low-heat setting.
Additional Tips
- Pre-soak for tough stains: For stubborn stains, pre-soak your workout clothes in a mixture of cold water and a gentle detergent before washing.
- Avoid bleach: Bleach can damage the fabric and cause colour fading.
- Regularly inspect your clothes: Check for signs of wear and tear, such as holes or loose seams.
- Store properly: Store your workout clothes in a cool, dry place to prevent mould and mildew.
By following these guidelines, you can extend the life of your workout clothes and maintain their performance.
What happens if I don’t wash my workout clothes properly?
Neglecting proper care for your workout clothes can lead to several unpleasant and potentially harmful outcomes. Firstly, and most noticeably, is the development of unpleasant odours. Sweat, a breeding ground for bacteria, becomes trapped in the fabric, causing a persistent and unpleasant smell. This can be particularly embarrassing in social situations.
Beyond odour, improper care can damage the fabric of your workout clothes. The elastic fibres in sportswear are designed to provide support and comfort, but repeated exposure to sweat and improper washing can degrade these fibres, leading to loss of elasticity and shape. This can result in uncomfortable and less effective workout attire.
Furthermore, the build-up of bacteria on unwashed workout clothes can lead to skin irritations and infections. Athletes’ foot and other fungal infections can thrive in damp, sweaty conditions. This can cause discomfort and potentially require medical treatment.
Finally, the appearance of your workout clothes will suffer. Improper care can lead to fading, pilling, and overall deterioration of the fabric. This not only affects the aesthetic appeal of the clothes but also reduces their lifespan.
How to book laundry services
Love2Laundry’s signature laundry service is a lifesaver for our users, whether it is for personal or commercial use. Our process is extremely simple and can be explained in four steps.
- Head to our website or app, and place your order. Your order includes a date and time you would like us to collect your items.
- We collect your items at the designated time.
- We clean your items, and can also dry and iron them, depending on the service you opt for.
- We return your items to you. Orders are always aimed to be delivered within 24 hours.
Can I book a laundry service when I want?
Yes, granted, it aligns with the availability of the laundry services. Additionally, most if not all laundry services don’t lock you into a weekly commitment of cleaning your clothing, it is as and when it is required for you.
This means that laundry services are as flexible or as regimented as you need it to be. This freedom works especially well for students, travelling professionals, and families alike. So which is the best laundry service to use?
Laundry services for you
At Love2Laundry, we believe in the valuable services laundrettes and ironing, and cleaning services can offer, that’s why we dedicate our service to making your clothes clean, long-lasting, fresh and uncreased.
There are plenty of great hacks online that will make it possible to treat certain items that need dry cleaning, washing, or ironing. But without the professional products, services, and tools offered by a laundrette or ironing service, it may be difficult to consistently get the results you are supposed to have.
We are proud that we offer competitively priced services for you to achieve a perfect finish for your items for an affordable cost and a fraction of the time.
In this blog, we hope to have shown you the best ways to wash and care for workout clothes. Want to know how we can help you today? You can see our full price list or contact our friendly team to find out more about our services.
For further cleaning facts, our blog has a diverse selection of topics related to laundry and ironing.
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